Think of your skin as a garden. If you are a rose bush or a tomato bush, and your leaves or flower/fruits get holes, or breakouts in them it could be one or two things:
Internal problems or external problems , right?
The same thing with your face and body. Acne, zits, irritations can be caused by internal and/or external factors. So as I tell my clients let's find the cause. Let's be the DETECTIVE! And then eliminate for great skin!
Possible Internal Causes:
1. Food allergies - milk, cheese, gluten, nuts, etc. Go without one product at
a time ( 2 weeks) and see if better. If not, eliminate another etc.
2. Toxins - from pesticides in foods; chemicals in skin care products, work,
atmosphere etc. Go organic with foods and topical products.
When you have toxins internally your liver and kidneys are working
overtime to remove them causing breakouts, acne on face and body.
3. Hormones - especially in teenagers (boys especially) and pre-menopausal
women. See doctor who doesn't believe in chemicals, drugs as first
approach. Try alternative first, if possible.
Possible External Causes:
1. Bacteria on sheets, pillow cases, cell phones, helmets, bands around head,
hats, shampoos with suds. Wash often in organic. Cleanse cell phones
weekly with alcohol. Turn over pillow cases.
2. Kissing - a lot of beards, mustaches have bacteria and cause acne. So
wash before and after and enjoy kissing! Get your mate to wash too.
3. Working out - high levels of humidity and sweating cause acne on back.
Shower and wear dry shirt afterwards.
4. Atmosphere - smoke, dirt, chemicals in air. Wash well afterwards and
protect face, body with mask, clothes, good mineral makeup.
5. Razors - try electric or a better brand of razor.
6. Hands on face- even if your hands are washed I bet the door handle or
your keys are loaded with bacteria. So don't touch face!
7. Pencils, pens often go in your mouth while you are studying. Loaded
with bacteria. Major clogged pores around the lips from that. Keep
objects out of your mouth!
8. Old makeup, eye shadow, mascara, dirty face brushes, lipstick.
Clean brushes; some time you can wipe eyeshadow, lipstick with
alcohol.
9. Oils from hair. When brushing, cover up your back with shirt.
10. Loofas, facial and body brushes are loaded wit h bacteria. Use your
hands or clean wash cloths.
Extra tip: the best faces I've seen are from people who never touch their skin!
Another tip: Local honey eaten daily greatly helps control allergies. Have it in your tea, bread or a tablespoon daily. Local honey though.
Sending love to your beautiful face, beegee
Written and copy rite by Bee Gee Stivers
www.beegee3.com
Questions or contact me at: Sensoriellespa.com
Telephone: 303-247-9932 Boulder, Co.
Sent from my iPad
